My Commitment
By the end of the 8 weeks, here's what you will gain:
Systematic Progress in Strength Improvement
Make strength gains while learning to do variations of squats, deadlifts, and presses in a safe and effective way.
In-depth Knowledge
Understand the vital health benefits of combining strength training with mobility work as it regards to antiaging.
Personal Achievement
Experience the tangible growth in your fitness and health.
My Testimonials
Kai, 39
“Showing up and putting in work were all I needed — I hit a 150kg deadlift last year, and I know his programming will continue to make me stronger."
My Price
8-week 1 on 1 personal training program
Free
*Only 5 spots available, 2,500NT deposit required.
8-week 1 on 1 personal training program
9,600NT
$
Total
My Journey
In the past two years, I've had the privilege of significantly enhancing the health of those close to me—including a busy 39-year-old entrepreneur with previous injuries and a 70-year-old woman battling osteoporosis—by improving their strength and overall health markers through resistance training.
The Strength and Mobility Project (SAM Project) is my next step in refining these successful methods to cater to a diverse audience. By working on this project, I am able to continue to hone my personalized training programs and share my belief for a strength culture focused on long-term, sustainable health benefits, rather than short-term body image and aesthetics.
This is a chance to participate in a project dedicated to real progress and strength improvement. Let's grow stronger together!
Kevin Chang
Attending a seminar regarding training elders and people with different needs.